A natural way to ease pain, release tension, and feel supported.
A deeply soothing botanical blend designed to ease menstrual cramps and support the body through every phase of the cycle. This formula helps relieve abdominal pain, muscle spasms, bloating, ovulation discomfort, and PMS-related tension, while calming the nervous system and promoting overall relaxation.
With a synergy of warming, antispasmodic, and balancing plant extracts, it works to relax tight muscles, support healthy circulation, and restore a sense of comfort—offering both physical relief and emotional ease during your cycle.
How to Use:
Massage onto the lower abdomen using gentle, circular movements. Can also be applied to the lower back for added relief. If pain is intense, use together with a heating pad or your lavender wheat bag to help ease discomfort.
Choose Your Blend
Because every body is different, cramps can have different causes. That’s why Her Monthly Elixir is available in two variations:
1. Flow Support
Best for cramps linked to tension, stagnation, or low/delayed flow. Helps stimulate circulation, release tightness, and encourage movement in the pelvic area.
Ingredients: Basil, Clary Sage, Fennel, Geranium, Ginger, Lavender, Marjoram, Ylang Ylang, Almond Oil, Castor Oil, Primrose Oil
2. Soothe Flow
Ideal for cramps accompanied by heavier flow. Focuses on calming inflammation, soothing the uterus, and gently supporting hormonal balance without overstimulation.
Ingredients: Basil, Clary Sage, Fennel, Geranium, Lavender, Marjoram, Ylang Ylang, Almond Oil, Primrose Oil
